Cognitive Behavioral Therapy (CBT) is a term encompassing a variety of evidence-based therapeutic strategies that gained traction in the last few decades for their effectiveness, inclusive […]
The Depression and Anxiety Specialty Clinic of Chicago (DASC) is pleased to announce that we are hiring for a full time staff therapist position. DASC is […]
Every Friday in June, DASC will be posting about LGBTQIA+ history, resources and actionable steps we can take as clinicians to ensure safety for our clients, […]
As we at enter into Black History Month, DASC recognizes continued barriers to equity and access in mental health care for those in the Black community, […]
DASC is a training clinic for master’s and doctoral students fulfilling their degrees in social work, clinical mental health counseling, and clinical psychology. DASC accepts students […]
Exposure with Response Prevention (ERP) Exposure with Response Prevention (ERP) is an evidence-based treatment for anxiety. It involves intentionally exposing yourself to distressing thoughts, images, items, […]
Acceptance and Commitment Therapy (ACT) Acceptance and Commitment Therapy, or ACT (pronounced like the word “act”), is focused on how to create a fuller, more meaningful […]
Dialectical Behavior Therapy (DBT) DBT stands for Dialectical Behavior Therapy. It is an evidenced-based treatment, which means that it has been studied rigorously and determined to […]
By Dr. Lauren Neaman, Psy.D., ACT, Chief Clinical Officer Social anxiety can often contribute to people feeling like they are alone. Automatic thoughts such as, “I’m […]